Showing posts with label avocado. Show all posts
Showing posts with label avocado. Show all posts

Wednesday, March 2, 2011

Pan Seared Salmon with Avocado Remoulade


So with the leftovers from the Cucumbers and Lox, I made a little Pan Seared Salmon with some Avocado Remoulade! It’s literally only 3 ounces of salmon, enough for 2 bites… But I was bored and didn’t want to just throw it out, right?

I’ve only ever baked salmon, so I learned a lot from using oil in a skillet. It’s easy, and takes about 5 minutes instead of a ton of extra time it would take to bake it or broil. You learn something new every day, I’m glad I finally know the right way how to cook it now ;D

Ingredients:

• 1 salmon fillet or steak
• dash of salt
• dash of lemon pepper
• squeeze of lemon
• drizzle of extra virgin olive oil

So basically rub your salmon with the spices and lemon, then drizzle the oil into a skillet and put on medium-high heat. Once you see the oil start to smoke, throw in the salmon skin side first. It should only take about 2 to 3 minutes, 4 max on each side, depending on the thickness of your fillet or steak.

Nobody likes over cooked salmon, it’s supposed to be a little soft and juicy. Be careful not to burn yourself, this oil tends to fly!

Ingredients for the Remoulade:

• 1 avocado
• a squeeze of lime
• 1 tablespoon of spicy brown mustard or more, depending on your taste.
• spoonful of sour creme
• dash of salt
• 1 small shallot finely diced
• 1 clove of garlic
• drizzle of extra virgin olive oil

Throw it all into a food processor and puree! Slowly but surely drizzle in some olive oil, not too much! maybe a tablespoon at max. This just really creamifies it and gives it a more saucy texture. I did some research and you can also put capers or hard boiled egg yolks into it too… But I was lazy and didn’t want to boil eggs.

Basically a remoulade is just a salad or seafood dressing. Tasty as hell though! It also doesn’t traditionally have sour creme in it, but I had some left over from the cukes so I thought ‘What the hell!’ Haha.

So there you go! I’ve had a taste for the ocean since I came to Cali and smelled the beautiful ocean air. I just had to get all this fish and seafood out before I exploded ;}

Hope you guys are having as much fun as I am! I took these photos, but I don’t have my usual layout from my other recipes where it gives the cost and has my watermark and fancy border and things, sorry! I’ll fix it if I ever go home though ;} Key stress on the sentence, if I ever go back home…

Later Food Lovers,
Justin Francis Kane
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